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Ayur­ve­da-ter­veys­vas­taan­ot­to

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Etsit­kö ter­veyt­tä ja hyvin­voin­tia?

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Ayur­ve­da-ter­veys­vas­taa­no­tol­la kes­ki­ty­tään sinuun. Kes­kus­te­lem­me tilan­tees­ta­si sekä mah­dol­li­sis­ta vai­vois­ta. Saat ohjeet ter­vey­te­si palaut­ta­mi­seen ja hyvin­voin­ti­si mak­si­moi­mi­seen. Saat tie­toa keho­tyyp­pis­tä­si ja keho­si nykyi­ses­tä tilas­ta. Nämä mää­ri­te­tään hyö­dyn­täen ayur­ve­dis­ta puls­sin­luen­taa sekä teke­mäl­lä havain­to­ja kas­vois­ta, kie­les­tä, sil­mis­tä, kyn­sis­tä ja ihos­ta. Vas­taa­no­tol­la saat tie­toa keho­tyy­pil­le­si sovel­tu­vas­ta ruo­ka­va­lios­ta sekä ohjeis­tuk­sen ayur­ve­dis­ten val­mis­tei­den ja ravin­to­li­sien käyt­töön, sekä neu­vot hel­pos­ti suo­ri­tet­ta­viin itse­hoi­toi­hin ja ter­veel­li­siin elä­män­ta­poi­hin

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Ayur­ve­dan hyö­dyt

  1. Koko­nais­val­tai­nen tasa­pai­no
  2. Vas­tus­tus­ky­vyn para­ne­mi­nen
  3. Erin­omai­nen ruu­an­su­la­tus
  4. Koko­nais­val­tai­nen ter­veys
  5. Kehon ja mie­len hyvin­voin­ti

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Mitä on Ayur­ve­da?

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Ayur­ve­da on perin­teis­tä intia­lais­ta luon­non­lää­ke­tie­det­tä, jota on har­joi­tet­tu Intias­sa tuhan­sia vuo­sia. Eri­tyi­ses­ti ayur­ve­da tun­ne­taan tehos­taan paran­taa kroo­ni­sia sai­rauk­sia sekä kyvys­tään tuo­da ter­veyt­tä ja ener­gis­tä vitaa­li­suut­ta kii­rei­seen elä­määm­me. Ter­mi ayur­ve­da (ayus=elämä, veda=tieto) tar­koit­taa tie­det­tä elä­mäs­tä.

Sen tuhat­vuo­ti­ses­ta ter­veys­vii­sau­des­ta löy­tyy vas­taus tämän päi­vän ter­vey­son­gel­miim­me. Ayur­ve­da antaa ohjei­ta har­mo­ni­seen ja tasa­pai­noi­seen elä­mään, sekä kei­not sai­rauk­sien ja vai­vo­jen ennal­taeh­käi­syyn. Näin ollen se ei ole pel­käs­tään lää­ke­tie­det­tä, vaan elä­män­ta­pa joka ohjaa ter­vey­teen ja tasa­pai­noon. Ayur­ve­di­sen elä­män­ta­van nou­dat­ta­mi­nen opti­moi ihmi­sen ter­vey­den sekä lisää har­mo­ni­aa ja tasa­pai­na, joka joh­taa sai­rauk­sien para­ne­mi­seen.

Ayur­ve­da on joo­gan sisar­tie­de. Monil­le joo­gaa har­joit­ta­vil­le se onkin hyvin tutun olois­ta, sil­lä sii­nä käy­te­tään joo­gas­ta tut­tu­ja käsit­tei­tä ja kon­sep­te­ja. Sen filo­so­fia, teo­ria ja maa­il­man­ku­va perus­tu­vat uni­ver­saa­liin näke­myk­seen. Ayur­ve­daan pereh­ty­mi­nen tai sen hyö­dyn­tä­mi­nen ei kui­ten­kaan edel­ly­tä joo­gan tun­te­mis­ta tai sen har­joit­ta­mis­ta.

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Mitä vas­taa­no­tol­la
tapah­tuu?

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Vas­taa­no­tol­la ayur­ve­di­sen lää­ke­tie­teen har­joit­ta­ja kes­kit­tyy mää­rit­tä­mään keho­si tilan haas­tat­te­le­mal­la ja esit­tä­mäl­lä kysy­myk­siä, kat­so­mal­la sil­mät, kas­vot, kyn­net, ihon ja kie­len, sekä teke­mäl­lä puls­sin­luen­nan. Näi­den perus­teel­la saa­daan tie­toa elin­ten, kudos­ten ja kehon eri jär­jes­tel­mien tilas­ta ja tasa­pai­nos­ta.

Näi­den poh­jal­ta ayur­ve­di­sen lää­ke­tie­teen har­joit­ta­ja antaa suo­si­tuk­sia ruo­ka­va­lios­ta, sovel­tu­vis­ta maus­teyr­teis­tä ja ayur­ve­di­sis­tä yrt­ti­val­mis­teis­ta. Vas­taa­no­tol­la pyri­tään löy­tä­mään rat­kai­su opti­maa­li­sen ter­vey­den yllä­pi­tä­mi­seen sekä mah­dol­lis­ten vai­vo­jen ja ter­vey­son­gel­mien pois­ta­mi­seen.

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Puls­sin­luen­ta

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Kei­no kehän sisäi­sen tasa­pai­non hah­mot­ta­mi­seen

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Ayur­ve­di­ses­sä lää­ke­tie­tees­sä puls­sin­luen­ta on yksi kes­kei­sim­piä diag­noo­si­me­ne­tel­miä, jol­la pys­ty­tään mää­rit­tä­mään kehon sisäi­nen tila. Sil­lä pys­ty­tään tun­nis­ta­maan mm. sisäi­set tasa­pai­no- ja epä­ta­sa­pai­no­ti­lat ja päät­tä­mään miten näi­tä par­hai­ten hoi­de­taan.

Puls­sin­luen­nan avul­la mää­ri­te­tään asiak­kaan keho­tyyp­pi ja saa­daan tark­kaa tie­toa kehon bio­lo­gis­ten ener­gioi­den tilas­ta; kehol­lis­ten jär­jes­tel­mien ja sisäe­lin­ten toi­min­nas­ta, aineen­vaihdunnan tehos­ta, kudos­ten tilas­ta, vitaa­lie­ner­gian mää­räs­tä, immu­ni­tee­tis­ta, stressi­tasosta sekä kehon hie­noe­ner­gi­sen jär­jes­tel­män toi­min­nas­ta.

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Ayur­ve­das­sa hoi­de­taan ihmis­tä, ei sai­raut­ta

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Ayur­ve­dan moni­puo­li­set hoi­dot ter­vey­den yllä­pi­tä­mi­sek­si ja sai­rauk­sien paran­ta­mi­sek­si pyr­ki­vät palaut­ta­maan har­mo­nian kehol­lis­ten jär­jes­tel­mien, elin­ten, kudos­ten ja ener­gioi­den välil­lä. Kehon epä­ta­sa­pai­no­ti­lo­jen kor­jaa­mi­sek­si Auyr­ve­di­sen lää­ke­tie­teen har­joit­ta­ja suos­tit­te­lee yksi­löl­li­siä hoi­to­ja sekä mm. elä­män­ta­paoh­jei­ta rää­tä­löi­dys­ti kul­le­kin asiak­kaal­le.

Tasa­pai­non saa­vut­ta­mi­seen käy­te­tään mm. ruo­ka­va­lio­ta, maus­tei­ta, päi­vä- ja vuo­den­ai­ka­ryt­miä, ayur­ve­di­sia yrt­ti­val­mis­tei­ta, joo­gaa ja medi­taa­tio­ta, sekä tar­vit­taes­sa puh­dis­ta­via hoi­to­ja kuo­na-ainei­den pois­ta­mi­sek­si kehos­ta. Lie­vät, alku­vai­hees­sa ole­vat epä­ta­sa­pai­not on hel­pom­pi kor­ja­ta, kuin sai­rau­den tasol­le eden­neet.

Kun epä­ta­sa­pai­no havai­taan puls­sin­luen­nan avul­la, se on mah­dol­lis­ta paran­taa ja ter­vey­den tasa­pai­no palaut­taa jo en­nen var­si­nai­sen sai­rau­den muo­dos­tu­mis­ta, sekä jo muo­dostuneen sai­rau­den ete­ne­mi­nen voi­daan pysäyt­tää ja paran­taa keho ennen sai­rau­den kroo­nis­tu­mis­ta. Täl­lä tavoin sekä puls­sin­luen­ta että oman keho­tyy­pin tun­te­mi­nen ovat apu­na sai­rauk­sien ennal­taeh­käi­sys­sä. [/fusion_text][fusion_section_separator divider_type=“rounded-split” divider_position=“left” divider_candy=“top” icon=”” icon_color=”” bor­der­size=”” bor­derco­lor=”” backgroundcolor=“rgba(246,246,246,0)” hide_on_mobile=“small-visibility,medium-visibility,large-visibility” class=”” id=”” /][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container][fusion_builder_container hundred_percent=“no” hundred_percent_height=“no” hundred_percent_height_scroll=“no” hundred_percent_height_center_content=“yes” equal_height_columns=“no” menu_anchor=”” hide_on_mobile=“small-visibility,medium-visibility,large-visibility” class=”” id=”” background_color=”” background_image=”” background_position=“center cen­ter” background_repeat=“no-repeat” fade=“no” background_parallax=“none” enable_mobile=“no” parallax_speed=“0.3” video_mp4=”” video_webm=”” video_ogv=”” video_url=”” video_aspect_ratio=“16:9” video_loop=“yes” video_mute=“yes” video_preview_image=”” border_size=”” border_color=”” border_style=“solid” margin_top=”” margin_bottom=”” padding_top=”” padding_right=”” padding_bottom=”” padding_left=”” admin_toggled=“no”][fusion_builder_row][fusion_builder_column type=“1_1” layout=“1_1” spacing=”” center_content=“no” link=”” target=“_self” min_height=”” hide_on_mobile=“small-visibility,medium-visibility,large-visibility” class=”” id=”” background_color=”” background_image=”” background_position=“left top” background_repeat=“no-repeat” hover_type=“none” border_size=“0” border_color=”” border_style=“solid” border_position=“all” padding_top=”” padding_right=”” padding_bottom=”” padding_left=”” margin_top=”” margin_bottom=”” animation_type=”” animation_direction=“left” animation_speed=“0.3” animation_offset=”” last=“no”][fusion_separator style_type=“none” hide_on_mobile=“small-visibility,medium-visibility,large-visibility” class=”” id=”” sep_color=”” top_margin=”” bottom_margin=”” border_size=”” icon=”” icon_circle=”” icon_circle_color=”” width=”” alignment=“center” /][fusion_title hide_on_mobile=“small-visibility,medium-visibility,large-visibility” class=”” id=”” content_align=“left” size=“1” font_size=”” line_height=”” letter_spacing=”” margin_top=”” margin_bottom=”” text_color=”” style_type=“default” sep_color=“”]

Pal­ve­lut

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Ayur­ve­da-ter­veys­vas­taan­ot­to 1h

Yhden tun­nin vas­taan­ot­toai­ka. Valit­se tämä vaih­toeh­to ensi­käyn­nik­si, mikä­li sinul­la ei ole lain­kaan, tai on vähäi­siä vai­vo­ja, tai jos edel­li­ses­tä käyn­nis­tä­si on enem­män kuin 6kk. Hin­ta 90€

Ter­veys­vas­taan­ot­to ext­ra 1,5h

Puo­len­tois­ta tun­nin vas­taan­ot­toai­ka. Valit­se tämä vaih­toeh­to ensi­käyn­nik­si, mikä­li sinul­la on useam­pia tai vaka­via vai­vo­ja. Hin­ta alkaen 130€

Laa­ja kon­sul­taa­tio + joo­ga­te­ra­pia 1,5h

Puo­len­tois­ta tun­nin vas­taan­ot­toai­ka johon sisäl­tyy joo­ga­te­ra­pia. Valit­se tämä vaih­toeh­to ensi­käyn­nik­si, tai seu­ran­ta­käyn­nik­si, mikä­li haluat ter­veys­vas­taan­o­ton lisäk­si joo­ga­te­ra­pian. Hin­ta 130€

Kont­rol­li­käyn­ti 30 min 

30 minuu­tin kont­rol­li­käyn­ti. Valit­se tämä vaih­toeh­to, mikä­li edel­li­ses­tä käyn­nis­tä­si meil­lä on kulu­nut alle 6kk. Hin­ta 50€

Kont­rol­li­käyn­ti etä­nä (puhe­lin- tai video­vas­taan­ot­to) 30 min

30 minuu­tin kont­rol­li­käyn­ti etä­nä. 30 min kont­rol­li­käyn­ti etä­nä (puhe­lin- tai video­vas­taan­ot­to) sovel­tuu par­hai­ten, jos olet jo aikai­sem­min käy­nyt vas­taa­no­tol­lam­me ja sii­tä on vähem­män kuin 6kk. Hin­ta 50€

Etä­vas­taan­ot­to (puhe­lin- tai video­vas­taan­ot­to) 60 min

60 minuu­tin puhelin/ video­vas­taan­ot­to. Puhe­lin- tai video­vas­taan­ot­to sopii sil­loin, jos et itse pys­ty saa­pu­maan pai­kal­le. Pai­kal­le saa­pu­mi­nen on kui­ten­kin suo­si­tel­ta­vaa, kos­ka puhe­li­mit­se tai video­yh­tey­den kaut­ta ei voi­da suo­rit­taa puls­sin­luen­taa. Mikä­li et miten­kään pää­se saa­pu­maan pai­kal­le, etä­vas­taan­ot­to on sopi­va valin­ta. Hin­ta 90€

(Uudet hin­nat voi­mas­sa 1.7.2019 alkaen)

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Kat­so seu­raa­vat vapaat ajat sinua lähim­pä­nä ole­val­la paik­ka­kun­nal­la klik­kaa­mal­la alla ole­vaa ajan­va­raus­pai­ni­ket­ta.

[/fusion_text][fusion_separator style_type=“none” top_margin=“40” /][fusion_button link=“https://www.ayurvedaklinikka.fi/ajanvaraus/” tit­le=”” target=“_self” link_attributes=”” alignment=“center” modal=”” hide_on_mobile=“small-visibility,medium-visibility,large-visibility” class=”” id=”” color=“custom” button_gradient_top_color=“#705991” button_gradient_bottom_color=“#705991” button_gradient_top_color_hover=“#705991” button_gradient_bottom_color_hover=“#705991” accent_color=”#ffffff” accent_hover_color=“#705991” type=“3d” bevel_color=“#705991” border_width=”” size=”” stretch=“default” sha­pe=”” icon=“fa-check” icon_position=“left” icon_divider=“no” animation_type=“shake” animation_direction=“left” animation_speed=“0.3” animation_offset=“”]Varaa aika[/fusion_button][fusion_separator style_type=“none” top_margin=“40” /][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container]