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Tietoa Ayurvedasta
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Ayurveda on maailman vanhinta luontaislääketiedettä. Se on terveystietoa, joka on ajankohtaista juuri tämän päivän modernille ihmiselle. Ayurvedan juuret johtavat Intiaan, jossa ayurvedinen terveystieto on ollut osa ihmisten päivittäistä elämää jo tuhansien vuosien ajan. Ayurveda, jonka päämääränä on optimaalinen terveys, sisältää syvällisen tiedon kehon ja mielen välisestä tasapainosta, joka on edellytys henkiseen hyvinvointiin.
Ayurveda sisältää oivaltavan ravitsemusopin, maailman kehittyneimmän yrttilääkinnän järjestelmän, farmasian ja farmakologian, hoidot sekä tiedon oikeasta ja tasapainoisesta elämäntavasta.
Ayurvedan tiedot ja menetelmät ovat kehittyneet yli 5000 vuoden aikana. Se on kokonaisvaltaista luonnonlääkintää ja terveystietoa. Ayurvediset valmisteet ovat turvallisia ja sopivat kaikille vauvasta vaariin, eivätkä tuota toksisia sivuvaikutuksia.
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Meidän aikakautena monet vaikeat krooniset sairaudet ovat yleistyneet huomattavasti. Ne ovat yhä useampien, sekä nuorien että vanhojen ihmisten päivittäinen vitsaus. Moderni, kiireinen elämäntapa, stressaava työ sekä ravintoketjuun päätyneet saasteet, torjunta-ainejäämät, teollisuuskemikaalit ja kehoon kuulumattomat lisäaineet, sekä luonnoton, keinotekoisilla väri- ja aromiaineilla ryyditetty ravinneköyhä ruoka, ovat altistaneet kehomme monille ennen tuntemattomille rasitteille.
Juuri tästä syystä ayurveda on ajankohtaista, sillä sen vuosituhantinen viisaus johdattaa meidät kiinnittämään huomiota elämän peruskysymyksiin ja löytämään vastauksen tämän päivän ongelmiin.
Ayurveda opastaa meidät palauttamaan kehon ja mielen terveyden ja tasapainon tilaan yksinkertaisin menetelmin – tekemällä pieniä muutoksia ruokavalioomme, päivärytmiimme sekä elämäntapaamme. Lisäksi monet, hellävaraiset mutta tehokkaat yrttivalmisteet ja ravintolisät auttavat puhdistamaan kehoa ja tukevat sitä parantamaan itse itsensä.
Muutamien pieniltä tuntuvien muutosten vaikutus hyvinvointiimme on usein ratkaiseva. Lisäksi ayurvedan sisältämä viisaus ruoka-aineiden vaikutuksesta kehomme sisäiseen tasapainoon, on suureksi avuksi tasapainon ylläpitämisessä.
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Kehotyypit
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Olemme kaikki ulkonäöltämme ja olemuksiltamme erilaisia. Jotkut ovat hoikkia, jotkut laihoja. Toiset taas keskivertoja tai atleettisia rakenteeltaan. Kolmannet puolestaan vankkarakenteisia, ja helposti taipuvaisia ylipainoon. Siinä missä yhdellä on vaikeuksia saada edes normaali paino pysymään, toisella voi olla vaikeuksia ylipainon kanssa.
Osa ihmisistä ovat luonteeltaan kuumaverisiä, ja heillä on lähes aina lämpimät kädet ja jalat, kun taas toiset ovat helposti palelevia, varsinaisia vilukissoja. Ayurveda selittää nämä yksilölliset erot kehotyypin kautta.
Kehotyyppi, eli Prakṛti (luonto) on peritty vanhemmilta hedelmöityksessä. Se pysyy samana koko elämän ajan ja on muuttumaton. Prakrti muodostaa pohjan perusominaisuuksillemme. Ayurveda tunnistaa kolme päätyyppiä, sekä näiden erilaiset yhdistelmät.
[/fusion_text][fusion_button link=” https://www.ayurvedaklinikka.fi/kehotyypit/” text_transform=”” title=”” target=“_self” link_attributes=”” alignment=”” modal=”” hide_on_mobile=“small-visibility,medium-visibility,large-visibility” class=”” id=”” color=“custom” button_gradient_top_color=”” button_gradient_bottom_color=”” button_gradient_top_color_hover=”” button_gradient_bottom_color_hover=”” accent_color=”” accent_hover_color=”” type=“flat” bevel_color=”” border_width=”” size=”” stretch=“default” shape=”” icon=”” icon_position=“left” icon_divider=“no” animation_type=”” animation_direction=“left” animation_speed=“0.3” animation_offset=“”]Lue lisää kehotyypeistä[/fusion_button][fusion_separator style_type=“default” hide_on_mobile=“small-visibility,medium-visibility,large-visibility” class=”” id=”” sep_color=”#ffffff” top_margin=”” bottom_margin=”” border_size=”” icon=”” icon_circle=”” icon_circle_color=”” width=”” alignment=“center” /][/fusion_builder_column][fusion_builder_column type=“1_2” layout=“1_2” spacing=”” center_content=“no” link=”” target=“_self” min_height=”” hide_on_mobile=“small-visibility,medium-visibility,large-visibility” class=”” id=”” background_color=”” background_image=”” background_position=“left top” background_repeat=“no-repeat” hover_type=“none” border_size=“0” border_color=”” border_style=“solid” border_position=“all” padding_top=”” padding_right=”” padding_bottom=”” padding_left=”” margin_top=”” margin_bottom=”” animation_type=”” animation_direction=“left” animation_speed=“0.3” animation_offset=”” last=“no”][fusion_separator style_type=“default” hide_on_mobile=“small-visibility,medium-visibility,large-visibility” class=”” id=”” sep_color=”” top_margin=”” bottom_margin=”” border_size=”” icon=”” icon_circle=”” icon_circle_color=”” width=”” alignment=“center” /][fusion_title hide_on_mobile=“small-visibility,medium-visibility,large-visibility” class=”” id=”” content_align=“left” size=“1” font_size=”” line_height=”” letter_spacing=”” margin_top=”” margin_bottom=”” text_color=”” style_type=“none” sep_color=”#9966cc”]
Ruokavaliot
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Ayurveda luokittelee kehon biologiset energiat kolmeen kategoriaan: Vata (”ilmaenergia”), Pitta (”tulienergia”) ja Kapha (”vesienergia”). Jokaisesta ihmisestä löytyy näitä kaikkia, mutta usein jokin näistä on vallitseva. Siksi jokaisen tulisi syödä oman kehotyypin mukaisesti, mutta ayurveda antaa myös yleiset ohjeet ruokailun periaatteista:
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Noudata säännöllisiä ruoka-aikoja.
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Älä lue, katso TV:tä, käytä tietokonetta tai kuuntele musiikkia ruokaillessasi
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Siunaa tai pyhitä ruokasi
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Syö rauhallisesti hiljaisessa, positiivisessa ilmapiirissä
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Pureskele ruokasi tietoisesti, keskittyen ruokaan ja nauttien sen mausta
[/fusion_text][fusion_button link=“https://www.ayurvedaklinikka.fi/ruokavaliot/” text_transform=”” title=”” target=“_self” link_attributes=”” alignment=”” modal=”” hide_on_mobile=“small-visibility,medium-visibility,large-visibility” class=”” id=”” color=“custom” button_gradient_top_color=”” button_gradient_bottom_color=”” button_gradient_top_color_hover=”” button_gradient_bottom_color_hover=”” accent_color=”” accent_hover_color=”” type=“flat” bevel_color=”” border_width=”” size=”” stretch=“default” shape=”” icon=”” icon_position=“left” icon_divider=“no” animation_type=”” animation_direction=“left” animation_speed=“0.3” animation_offset=“”]Lue lisää ruokavalioista[/fusion_button][fusion_separator style_type=“default” hide_on_mobile=“small-visibility,medium-visibility,large-visibility” class=”” id=”” sep_color=”#ffffff” top_margin=”” bottom_margin=”” border_size=”” icon=”” icon_circle=”” icon_circle_color=”” width=”” alignment=“center” /][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container][fusion_builder_container hundred_percent=“no” hundred_percent_height=“no” hundred_percent_height_scroll=“no” hundred_percent_height_center_content=“yes” equal_height_columns=“no” menu_anchor=”” hide_on_mobile=“small-visibility,medium-visibility,large-visibility” class=”” id=”” background_color=”” background_image=”” background_position=“center center” background_repeat=“no-repeat” fade=“no” background_parallax=“none” enable_mobile=“no” parallax_speed=“0.3” video_mp4=”” video_webm=”” video_ogv=”” video_url=”” video_aspect_ratio=“16:9” video_loop=“yes” video_mute=“yes” video_preview_image=”” border_size=”” border_color=”” border_style=“solid” margin_top=”” margin_bottom=”” padding_top=”” padding_right=”” padding_bottom=”” padding_left=”” admin_toggled=“yes”][fusion_builder_row][fusion_builder_column type=“1_1” layout=“1_1” spacing=”” center_content=“no” link=”” target=“_self” min_height=”” hide_on_mobile=“small-visibility,medium-visibility,large-visibility” class=”” id=”” background_color=”” background_image=”” background_position=“left top” background_repeat=“no-repeat” hover_type=“none” border_size=“0” border_color=”” border_style=“solid” border_position=“all” padding_top=”” padding_right=”” padding_bottom=”” padding_left=”” margin_top=”” margin_bottom=”” animation_type=”” animation_direction=“left” animation_speed=“0.3” animation_offset=”” last=“no”][fusion_section_separator divider_type=“rounded-split” divider_position=“left” divider_candy=“top” icon=”” icon_color=”” bordersize=”” bordercolor=”” backgroundcolor=”#ffffff” hide_on_mobile=“small-visibility,medium-visibility,large-visibility” class=”” id=”” /][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container][fusion_builder_container hundred_percent=“yes” hundred_percent_height=“no” hundred_percent_height_scroll=“no” hundred_percent_height_center_content=“yes” equal_height_columns=“yes” menu_anchor=”” hide_on_mobile=“small-visibility,medium-visibility,large-visibility” status=“published” publish_date=”” class=”” id=”” background_color=”” background_image=”” background_position=“center center” background_repeat=“no-repeat” fade=“no” background_parallax=“none” enable_mobile=“no” parallax_speed=“0.3” video_mp4=”” video_webm=”” video_ogv=”” video_url=”” video_aspect_ratio=“16:9” video_loop=“yes” video_mute=“yes” video_preview_image=”” border_size=“1” border_color=”” border_style=“solid” margin_top=”” margin_bottom=”” padding_top=”” padding_right=”” padding_bottom=”” padding_left=”” admin_toggled=“no”][fusion_builder_row][fusion_builder_column type=“1_2” layout=“1_2” spacing=”” center_content=“yes” link=”” target=“_self” min_height=”” hide_on_mobile=“small-visibility,medium-visibility,large-visibility” class=”” id=”” background_image_id=”” background_color=”#a88ccc” background_image=”” background_position=“left top” undefined=”” background_repeat=“no-repeat” hover_type=“none” border_size=“0” border_color=”” border_style=“solid” border_position=“all” padding_top=“100px” padding_right=“14%” padding_bottom=“100px” padding_left=“14%” margin_top=”” margin_bottom=”” animation_type=”” animation_direction=“left” animation_speed=“0.3” animation_offset=”” last=“no”][fusion_title hide_on_mobile=“small-visibility,medium-visibility,large-visibility” class=”” id=”” content_align=“left” size=“1” font_size=”” line_height=”” letter_spacing=”” margin_top=”” margin_bottom=”” text_color=”” style_type=“none” sep_color=”#ffffff”]
Ruoansulatus
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Usein kuulee sanottavan “Olet sitä mitä syöt”, mutta ayurveda esittää asiaan uuden näkökulman: Olet sitä mitä sulatat. Näin ollen, oikeanlaisen ruuan syöminen ei yksin riitä kehon ravitsemiseksi, vaan keskeisessä asemassa on vahva ja oikein toimiva ruuansulatus.
[/fusion_text][fusion_button link=“https://www.ayurvedaklinikka.fi/agni-ruoansulatuksen-tuli/” text_transform=”” title=”” target=“_self” link_attributes=”” alignment=”” modal=”” hide_on_mobile=“small-visibility,medium-visibility,large-visibility” class=”” id=”” color=“custom” button_gradient_top_color=”” button_gradient_bottom_color=”” button_gradient_top_color_hover=”” button_gradient_bottom_color_hover=”” accent_color=”” accent_hover_color=”” type=“flat” bevel_color=”” border_width=”” size=”” stretch=“default” shape=”” icon=”” icon_position=“left” icon_divider=“no” animation_type=”” animation_direction=“left” animation_speed=“0.3” animation_offset=“”]Lue lisää ruoansulatuksesta[/fusion_button][/fusion_builder_column][fusion_builder_column type=“1_2” layout=“1_2” spacing=”” center_content=“no” link=”” target=“_self” min_height=”” hide_on_mobile=“small-visibility,medium-visibility,large-visibility” class=”” id=”” background_image_id=”” background_color=”” background_image=“https://www.ayurvedaklinikka.fi/wp-content/uploads/2018/11/Belly.png” background_position=“center center” undefined=”” background_repeat=“no-repeat” hover_type=“none” border_size=“0” border_color=”” border_style=“solid” border_position=“all” padding_top=”” padding_right=“50%” padding_bottom=”” padding_left=“50%” margin_top=”” margin_bottom=”” animation_type=”” animation_direction=“left” animation_speed=“0.3” animation_offset=”” last=“no”][fusion_separator style_type=“none” hide_on_mobile=“small-visibility,medium-visibility,large-visibility” class=”” id=”” sep_color=”” top_margin=”” bottom_margin=”” border_size=”” icon=”” icon_circle=”” icon_circle_color=”” width=”” alignment=“center” /][/fusion_builder_column][fusion_builder_column type=“1_2” layout=“1_2” spacing=”” center_content=“no” link=”” target=“_self” min_height=”” hide_on_mobile=“small-visibility,medium-visibility,large-visibility” class=”” id=”” background_image_id=”” background_color=”” background_image=“https://www.ayurvedaklinikka.fi/wp-content/uploads/2018/11/Basil.png” background_position=“left bottom” undefined=”” background_repeat=“no-repeat” hover_type=“none” border_size=“0” border_color=”” border_style=“solid” border_position=“all” padding_top=”” padding_right=”” padding_bottom=”” padding_left=”” margin_top=”” margin_bottom=”” animation_type=”” animation_direction=“left” animation_speed=“0.3” animation_offset=”” last=“no”][/fusion_builder_column][fusion_builder_column type=“1_2” layout=“1_2” spacing=”” center_content=“yes” link=”” target=“_self” min_height=”” hide_on_mobile=“small-visibility,medium-visibility,large-visibility” class=”” id=”” background_image_id=”” background_color=”#a88ccc” background_image=”” background_position=“left top” undefined=”” background_repeat=“no-repeat” hover_type=“none” border_size=“0” border_color=”” border_style=“solid” border_position=“all” padding_top=“70px” padding_right=“14%” padding_bottom=“70px” padding_left=“14%” margin_top=”” margin_bottom=”” animation_type=”” animation_direction=“left” animation_speed=“0.3” animation_offset=”” last=“no”][fusion_title hide_on_mobile=“small-visibility,medium-visibility,large-visibility” class=”” id=”” content_align=“left” size=“1” font_size=”” line_height=”” letter_spacing=”” margin_top=”” margin_bottom=”” text_color=”” style_type=“none” sep_color=”#ffffff”]
Ruoan valmistus
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Ayurveda korostaa, että ruoka tulee valmistaa aina puhtaista, raikkaista, tuoreista luonnonmukaisista aineksista.
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Rutiinit
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Kehon terveyden ja tasapainon ylläpitämiseksi ayurveda antaa yksinkertaiset suositukset terveen päivärutiinin rungoksi. Nykyinen moderni elämäntapa on usein kiireistä ja päivä jatkuu myöhään yöhön.
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Syöminen
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Syö ateriasi tietoisesti läsnäollen, ruokaan ja sen makuun keskittyen. Rauhoita ruokailuhetki vain ateriointiin. Älä lue, katsele TV:tä, käytä internetiä tai keskity kiihkeään keskusteluun ateriointisi aikana.
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Ruoka-aineet
[/fusion_title][fusion_text]Jotta ruuansulatus voisi toimia optimaalisesti, on syytä kiinnittää huomiota ruoka-aineiden oikeaan yhdistelyyn.[/fusion_text][fusion_button link=” https://www.ayurvedaklinikka.fi/ruoka-aineidenyhdistely/” text_transform=”” title=”” target=“_self” link_attributes=”” alignment=”” modal=”” hide_on_mobile=“small-visibility,medium-visibility,large-visibility” class=”” id=”” color=“custom” button_gradient_top_color=”” button_gradient_bottom_color=”” button_gradient_top_color_hover=”” button_gradient_bottom_color_hover=”” accent_color=”” accent_hover_color=”” type=“flat” bevel_color=”” border_width=”” size=”” stretch=“default” shape=”” icon=”” icon_position=“left” icon_divider=“no” animation_type=”” animation_direction=“left” animation_speed=“0.3” animation_offset=“”]Lue lisää ruoka-aineiden yhdistelystä[/fusion_button][/fusion_builder_column][fusion_builder_column type=“1_2” layout=“1_2” spacing=”” center_content=“no” link=”” target=“_self” min_height=”” hide_on_mobile=“small-visibility,medium-visibility,large-visibility” class=”” id=”” background_image_id=”” background_color=”” background_image=“https://www.ayurvedaklinikka.fi/wp-content/uploads/2018/11/meal.png” background_position=“left bottom” undefined=”” background_repeat=“no-repeat” hover_type=“none” border_size=“0” border_color=”” border_style=“solid” border_position=“all” padding_top=”” padding_right=”” padding_bottom=”” padding_left=”” margin_top=”” margin_bottom=”” animation_type=”” animation_direction=“left” animation_speed=“0.3” animation_offset=”” last=“no”][fusion_separator style_type=“none” hide_on_mobile=“small-visibility,medium-visibility,large-visibility” class=”” id=”” sep_color=”” top_margin=”” bottom_margin=”” border_size=”” icon=”” icon_circle=”” icon_circle_color=”” width=”” alignment=“center” /][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container][fusion_builder_container hundred_percent=“no” hundred_percent_height=“no” hundred_percent_height_scroll=“no” hundred_percent_height_center_content=“yes” equal_height_columns=“no” menu_anchor=”” hide_on_mobile=“small-visibility,medium-visibility,large-visibility” class=”” id=”” background_color=”” background_image=”” background_position=“center center” background_repeat=“no-repeat” fade=“no” background_parallax=“none” enable_mobile=“no” parallax_speed=“0.3” video_mp4=”” video_webm=”” video_ogv=”” video_url=”” video_aspect_ratio=“16:9” video_loop=“yes” video_mute=“yes” video_preview_image=”” border_size=”” border_color=”” border_style=“solid” margin_top=”” margin_bottom=”” padding_top=”” padding_right=”” padding_bottom=”” padding_left=”” admin_toggled=“yes”][fusion_builder_row][fusion_builder_column type=“1_1” layout=“1_1” spacing=”” center_content=“no” link=”” target=“_self” min_height=”” hide_on_mobile=“small-visibility,medium-visibility,large-visibility” class=”” id=”” background_color=”” background_image=”” background_position=“left top” background_repeat=“no-repeat” hover_type=“none” border_size=“0” border_color=”” border_style=“solid” border_position=“all” padding_top=”” padding_right=”” padding_bottom=”” padding_left=”” margin_top=”” margin_bottom=”” animation_type=”” animation_direction=“left” animation_speed=“0.3” animation_offset=”” last=“no”][fusion_section_separator divider_type=“rounded-split” divider_position=“left” divider_candy=“top” icon=”” icon_color=”” bordersize=”” bordercolor=”” backgroundcolor=”#ffffff” hide_on_mobile=“small-visibility,medium-visibility,large-visibility” class=”” id=”” /][fusion_title hide_on_mobile=“small-visibility,medium-visibility,large-visibility” class=”” id=”” content_align=“center” size=“1” font_size=”” line_height=”” letter_spacing=”” margin_top=”” margin_bottom=”” text_color=”” style_type=“default” sep_color=”#ffffff”]
Tasapaino
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Ayurvedan terveysnäkemyksessä keskeinen käsite on tasapaino. Tällä tarkoitetaan tilaa, jossa keho, sen kudokset, keholliset järjestelmät, sisäelimet, ruuansulatus sekä aineenvaihdunta ovat tasapainossa ja aineenvaihdunnan jätteiden poisto toimii optimaalisesti. Tasapainoinen keho toimii optimaalisesti.
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Vuodenaikojen huomiointi
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Koska jokaisella vuodenajalla on vaikutuksensa kolmeen doshaan (kolmeen kehon biologiseen energiaan), on tärkeää noudattaa erityisiä rutiineja, jotka sopivat kyseiseen vuodenaikaan ja auttavat kehoa vuodenajan muutosten rasituksissa. Ayurveda selittää nämä rutiinit ritucarya:ssa. Ritu tarkoittaa vuodenaikaa ja carya tarkoittaa rutiinia tai kuuria.
Ayurvedasta tarkastelee vuoden kiertoa ja luontoa totuttua yksityiskohtaisemmin ja jakaa vuoden neljän vuodenajan sijasta kuuteen kahden kuukauden mittaiseen vuodenaikaan. Vuodenajat ayurvedan mukaan ovat:
[/fusion_text][fusion_button link=“https://www.ayurvedaklinikka.fi/vuodenaikojen-huomiointi/” text_transform=”” title=”” target=“_self” link_attributes=”” alignment=”” modal=”” hide_on_mobile=“small-visibility,medium-visibility,large-visibility” class=”” id=”” color=“custom” button_gradient_top_color=”” button_gradient_bottom_color=”” button_gradient_top_color_hover=”” button_gradient_bottom_color_hover=”” accent_color=”” accent_hover_color=”” type=“flat” bevel_color=”” border_width=”” size=”” stretch=“default” shape=”” icon=”” icon_position=“left” icon_divider=“no” animation_type=”” animation_direction=“left” animation_speed=“0.3” animation_offset=“”]Lue lisää vuodenaikojen huomioinnista[/fusion_button][/fusion_builder_column][fusion_builder_column type=“1_2” layout=“1_2” spacing=”” center_content=“no” link=”” target=“_self” min_height=”” hide_on_mobile=“small-visibility,medium-visibility,large-visibility” class=”” id=”” background_color=”” background_image=”” background_position=“left top” undefined=”” background_repeat=“no-repeat” hover_type=“none” border_size=“0” border_color=”” border_style=“solid” border_position=“all” padding_top=”” padding_right=”” padding_bottom=”” padding_left=”” margin_top=“50” margin_bottom=“50” animation_type=”” animation_direction=“left” animation_speed=“0.3” animation_offset=”” last=“no”][fusion_separator style_type=“none” hide_on_mobile=“small-visibility,medium-visibility,large-visibility” class=”” id=”” sep_color=”” top_margin=”” bottom_margin=”” border_size=”” icon=”” icon_circle=”” icon_circle_color=”” width=”” alignment=“center” /][fusion_imageframe image_id=“1229” max_width=”” style_type=“none” stylecolor=”” hover_type=“none” bordersize=”” bordercolor=”” borderradius=”” align=“none” lightbox=“no” gallery_id=”” lightbox_image=”” alt=“Ayurvedasta vuodenajat” link=“https://www.ayurvedaklinikka.fi/vuodenaikojen-huomiointi/” linktarget=“_self” hide_on_mobile=“small-visibility,medium-visibility,large-visibility” class=”” id=”” animation_type=”” animation_direction=“left” animation_speed=“0.3” animation_offset=“”]https://www.ayurvedaklinikka.fi/wp-content/uploads/2018/02/vuodenajat_shutterstock_ge8_vuodenajat_p.jpg[/fusion_imageframe][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container][fusion_builder_container hundred_percent=“no” hundred_percent_height=“no” hundred_percent_height_scroll=“no” hundred_percent_height_center_content=“yes” equal_height_columns=“no” menu_anchor=”” hide_on_mobile=“small-visibility,medium-visibility,large-visibility” class=”” id=”” background_color=”” background_image=”” background_position=“center center” background_repeat=“no-repeat” fade=“no” background_parallax=“none” enable_mobile=“no” parallax_speed=“0.3” video_mp4=”” video_webm=”” video_ogv=”” video_url=”” video_aspect_ratio=“16:9” video_loop=“yes” video_mute=“yes” video_preview_image=”” border_size=”” border_color=”” border_style=“solid” margin_top=”” margin_bottom=”” padding_top=”” padding_right=”” padding_bottom=”” padding_left=“”][fusion_builder_row][fusion_builder_column type=“1_1” layout=“1_1” spacing=”” center_content=“no” link=”” target=“_self” min_height=”” hide_on_mobile=“small-visibility,medium-visibility,large-visibility” class=”” id=”” background_color=”” background_image=”” background_position=“left top” background_repeat=“no-repeat” hover_type=“none” border_size=“0” border_color=”” border_style=“solid” border_position=“all” padding_top=”” padding_right=”” padding_bottom=”” padding_left=”” margin_top=”” margin_bottom=”” animation_type=”” animation_direction=“left” animation_speed=“0.3” animation_offset=”” last=“no”][fusion_section_separator divider_type=“rounded-split” divider_position=“left” divider_candy=“top” icon=”” icon_color=”” bordersize=”” bordercolor=”” backgroundcolor=”#ffffff” hide_on_mobile=“small-visibility,medium-visibility,large-visibility” class=”” id=”” /][fusion_button link=“https://www.ayurvedaklinikka.fi/ajanvaraus/” text_transform=”” title=”” target=“_self” link_attributes=”” alignment=“center” modal=”” hide_on_mobile=“small-visibility,medium-visibility,large-visibility” class=”” id=”” color=“custom” button_gradient_top_color=“#705991” button_gradient_bottom_color=“#705991” button_gradient_top_color_hover=“#705991” button_gradient_bottom_color_hover=“#705991” accent_color=”” accent_hover_color=”” type=“3d” bevel_color=“#705991” border_width=”” size=”” stretch=“default” shape=”” icon=“fa-check fas” icon_position=“left” icon_divider=“no” animation_type=“slide” animation_direction=“left” animation_speed=“0.3” animation_offset=“”]Kiinnostuitko? Varaa aika vastaanotolle![/fusion_button][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container][fusion_builder_container hundred_percent=“no” hundred_percent_height=“no” hundred_percent_height_scroll=“no” hundred_percent_height_center_content=“yes” equal_height_columns=“no” menu_anchor=”” hide_on_mobile=“small-visibility,medium-visibility,large-visibility” class=”” id=”” background_color=”” background_image=”” background_position=“center center” background_repeat=“no-repeat” fade=“no” background_parallax=“none” enable_mobile=“no” parallax_speed=“0.3” video_mp4=”” video_webm=”” video_ogv=”” video_url=”” video_aspect_ratio=“16:9” video_loop=“yes” video_mute=“yes” video_preview_image=”” border_size=”” border_color=”” border_style=“solid” margin_top=”” margin_bottom=”” padding_top=”” padding_right=”” padding_bottom=”” padding_left=“”][fusion_builder_row][fusion_builder_column type=“1_1” layout=“1_1” spacing=”” center_content=“no” link=”” target=“_self” min_height=”” hide_on_mobile=“small-visibility,medium-visibility,large-visibility” class=”” id=”” background_color=”” background_image=”” background_position=“left top” background_repeat=“no-repeat” hover_type=“none” border_size=“0” border_color=”” border_style=“solid” border_position=“all” padding_top=”” padding_right=”” padding_bottom=”” padding_left=”” margin_top=”” margin_bottom=”” animation_type=”” animation_direction=“left” animation_speed=“0.3” animation_offset=”” last=“no”][fusion_text columns=”” column_min_width=”” column_spacing=”” rule_style=“default” rule_size=”” rule_color=”” class=”” id=“”]
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